SOUTH SHORE MEAL PREP
Prepared from scratch. Created for you
Eating Clean Is Important to You & Your Lifestyle.
Meal prepping has become popular with health/fitness enthusiasts and busy professionals alike. It’s the perfect way to stay on track with your nutrition goals, family, and commitments. But let’s face it: it’s hard to find time to cook one healthy home-cooked meal, let alone prepare food for days at a time.
For those who are, let’s just say, “Kitchen challenged,” the task gets even tougher. With school, work, family, etc. all packed into your daily schedule, it’s easy to allow healthy eating to fall by the wayside and have unhealthy, fast and/or convenient food creep into your diet. And when you do find healthy quick food, it’s usually at a price point that is sure to put a dent in your wallet, especially relying on this option multiple times a day or week.
I believe that eating healthy does not have to be bland, boring or restrictive. Nor does it have to cost a fortune. With several different menu items and new items added often, the meal combinations are endless.
I pride myself on using the freshest ingredients to create mouth-watering, satisfying dishes.
HOW DOES IT WORK?
Each client is different and unique so I like to get to know you and go over your like's, dislikes, and any allergies, or dietary restrictions you may have. We will then create your custom menu for you to enjoy for the week. After your menu has been planned out we will create a schedule for me to deliver your meals or come to your home and prepare your meals for you.
If you prefer the option of having your meals delivered they will be packaged and label for you and a time will be scheduled to deliver.
If you prefer the option of me coming to your home, clients usually like to go shopping and get their own grocery's or have them delivered to their home so that by the time I'm scheduled to come over to prep your meals it's all there and by the time your work day is over your meals are perfectly portioned, and put away for you so all you have to do is enjoy.
OPENING HOURS
Mon - Fri: 9am - 5pm
Sat/Sun: Closed